Nakashi Parrswood Karate Academe



Welcome to Nakashi Parrswood

Nakashi Parrswood was opened by Paul Lomax 5th Dan-Renshi in 2004, initially to give children the opportunity to develop their confidence, coordination, fitness levels and respect towards others.  As the club became more established, parents wanted to join, so we now have mixed classes and Nakashi Parrswood teaches Shitoru-Shukoki Karate to all ages from 5 years upwards.

On the 16th September 2014 we opened a new class at the Life Avondale centre, Heathbank Road, Cheadle Heath, Stockport, SK3 0UP.

Both, Paul Lomax and Helen Lomax started their Karate training in 1993 and have been training under Denis Casey, 8th Dan (UK chief instructor) since. 

Denis Casey has given his full support, commitment and authorisation to Nakashi Parrswood and Paul Lomax to teach under the SSKU association.

Nakashi Parrswood is a well established and structured club with enthusiastic students that are willing to learn the complexity and skill of Shito-Ryu-Shukokai karate do.

Paul & Helen are both first aid trained and enhanced DBs checked (formally CRB) and all members are insured through the EKF.

Give it a Go, you might like it

Class times and location 

Tuesday & Thursday evenings 6:30pm - 8:00pm

Class times and location 

Saturday 1:00pm - 2:00pm - All Grades

Saturday 2:00pm - 3:00pm - Advanced

Life Avondale

Heathbank Road

Cheadle Heath



For details on either classes please contact us, or send your details below:

Paul Lomax - 5th Dan - Mobile - 07931 957944

Helen Lomax - 4th Dan - Mobile - 07508 989245